In this episode of The Australian Finance Podcast, Kate Campbell and Owen Rask chat to expert nutritionist, Dr Tim Crowe, about health and wellbeing on a budget.
Episode transcript: click here
About this episode:
In today’s episode of The Australian Finance Podcast, Kate and Owen chat to Dr Tim Crowe, a research scientist and educator that specialises in nutrition, who has literally written the textbook on nutrition. Plus, he runs the popular health podcast, Think Nutrition, which covers everything from sleep to gut health.
Tim shares the simple building blocks to a healthy diet, how to stay up to date and sift through the endless supply of health information on the internet, whether protein powders are worth the money and his go-to suggestions for cost-effective and affordable lazy meals.
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Resources
- Tim’s Website: Thinking Nutrition
- Examine.com – Tim’s suggestion for the best information on health, driven by experts who filter through the evidence.
- How to read a scientific study
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